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Current estimates show that about two-thirds of U.S. households—roughly 94 million homes—now have at least one pet.It’s pretty clear that animals have become an integral

When someone feels unhappy in a relationship, they usually don’t need advice about staying or leaving. They know something isn’t working. What they want is

A Therapist’s Thoughts on the Emotional Impact of News As a therapist, I usually know when there’s chaos in the world. I don’t watch the

Anxiety is a little bit contagious, right? Maybe you weren’t even thinking about life in a new decade and then you start hearing about health

Summer can be magical—later bedtimes, fewer routines, more outdoor adventures, and (hopefully) a little less rushing. But as August winds down and school supply lists

Who it’s for: the general population, educators, people with kids birth through teen. This is book contains simultaneously extremely important information and horrifying statistics. Author Jonathan

Ever been in an argument and the other person tells you to calm down? In some rare scenario, maybe that was helpful. Most likely, it

In case you hadn’t heard, Dr. Becky Kennedy has a new book on parenting called “Good Inside”.  While there is no users manual or perfect

Grief is a natural process. You’ve probably heard that before, but when you are in the middle of it, that might sound cold or technical.